Hilary Duff In A Swimsuit

Hilary Duff who scored the role of Lizzie McGuire is a popular young star. Her squeaky clean image has become a bit racier over the years as Hilary is now a young woman. Besides starring in hit movies she also has a successful music career. Unlike other young stars, Hilary stays out of trouble and is rarely spotted at nightclubs or wild parties. Another reason Hilary is popular is her beauty. She has a lovely figure that she has to work hard to maintain. If you would like to look like Hilary Duff in a swimsuit, it will take some effort.

The first thing you'll need to do to make your body ready for swimsuit season is change your diet. Most everyone could eat healthier foods. Try to include more fruits, vegetables and lean sources of protein in your diet. Eliminate fried foods, white flour, sugar and anything high in fat. Olive oil is a healthy source of fat that you can have in moderation. Wild salmon is an excellent source of protein that is favored by many celebrities. It is important to stay hydrated by drinking lots of water also. If you must have soft drinks, choose the diet variety.

Another way Hilary gets such a gorgeous body is with lots of exercise. She works out and gets lots of exercise when on stage. You can get your share of physical activity by including lots of cardio in your routine, at least three times per week. To build lean muscle it is important to work in some strength and flexibility training also. Interval training can also be helpful when it comes to shaping a beach ready figure.

To keep yourself motivated, you may want to look at some photos of Hilary Duff in a swimsuit. Because she is a celebrity, there are pictures of her at the beach. Although Hilary is popular with the female population, she is also quite popular with guys also because of her hot looks. However, she is off the market as she has been involved with pro hockey player Mike Comrie for awhile now. Things are so serious that Comrie even bought the actress a new car as a gift. Their relationship began after her breakup with Good Charlotte frontman Joel Madden.





Swimsuits News:
Miss World competition bans bikinis - USA TODAY

USA TODAY

Miss World competition bans bikinis
USA TODAY
"It'll be more of a fashion competition than a bikini show," Wilmer said. Miss World contestants will still compete in events including dance, talent, top model gown, Beauty with a Purpose video and several interviews. Says Wilmer, "Pageantry is an age .

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Britney Spears Rocks A Peachy Pink Bikini For Women's Health - Huffington Post

Britney Spears Rocks A Peachy Pink Bikini For Women's Health
Huffington Post
Britney Spears shared a photo from her spread in Women's Health magazine on Instagram Monday, and jaws dropped everywhere. For the cover, the 33-year-old slipped into a teeny pink two-piece swimsuit that unveiled her toned abs: .

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Chloe Green in bikini as she soaks up the Barbados sunshine on family holiday - Daily Mail

Daily Mail

Chloe Green in bikini as she soaks up the Barbados sunshine on family holiday
Daily Mail
As her Caribbean vacation continues, Chloe Green is making the most of the opportunity to trot out her large collection of stunning bikinis. The 23-year-old Topshop heiress was spotted displaying her curves in multi-coloured two-piece swimwear as she .

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Chloe Green shows off her curves in an orange halterneck bikini in Barbados on . - Daily Mail

Daily Mail

Chloe Green shows off her curves in an orange halterneck bikini in Barbados on .
Daily Mail
Chloe Green was a peach on the beach in Barbados on Saturday, thanks to her vibrant bikini. The Topshop heiress hit the sand in an orange-coloured halterneck bikini, joining her parents Sir Philip and Lady Tina Green under the tropical sun. Chloe was .

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Bonnie Mckee Flaunts Bikini Body In "California Winter" ONE-SHOT Music Video . - Music and Lyrics

Music and Lyrics

Bonnie Mckee Flaunts Bikini Body In "California Winter" ONE-SHOT Music Video .
Music and Lyrics
Can you believe she's label-less? Epic Records dropped Bonnie Mckee earlier this year! What was L.A Reid thinking!? If I had a label, Bonnie would be a priority asset. She's good a singer, but most importantly she knows how to write amazingly catchy .

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Miss World Pageant Puts Bikini Ban on Future Competitions - ABC News

ABC News

Miss World Pageant Puts Bikini Ban on Future Competitions
ABC News
Since 1951, the Miss World pageant has been featuring over 120 contestants competing for one title and a crown. Now, for the first time in 63 years, the organization's chairwoman Julia Morley has announced that Miss World will no longer feature a .
Miss World abandoning bikini competition in favor of 'beachwear'AOL News
Miss World drops bikini round, stressing 'beauty with purpose'RT
Miss World ditches 'sexist bikini round' after 63 yearsTelegraph.co.uk
Cambio (blog) -Goss.ie -Economic Times
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Arrow's Katie Cassidy in a bikini and body chain on the beach in Miami - Daily Mail

Daily Mail

Arrow's Katie Cassidy in a bikini and body chain on the beach in Miami
Daily Mail
Katie wore a green camouflage string bikini that showed off the actress's toned beach body while in Miami on Friday. She sported a host of accessories on the beach, including a gold body chain and a handful of bracelets on her left wrist. The CW .
Life's a beach! Biniki babe Katie Cassidy enjoys Miami holidayWhat's on Xiamen

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Katie Cassidy gets cheeky in a teeny polka dot bikini as she hits the beach in . - Daily Mail

Daily Mail

Katie Cassidy gets cheeky in a teeny polka dot bikini as she hits the beach in .
Daily Mail
Katie Cassidy has been getting plenty of rest and relaxation with her best girlfriends during their holiday in Miami. And the 28-year-old actress showed her cheeky side in a teeny polka dot bikini as she hit the beach on Saturday. The Gossip Girl star .

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