Hilary Duff In A Swimsuit

Hilary Duff who scored the role of Lizzie McGuire is a popular young star. Her squeaky clean image has become a bit racier over the years as Hilary is now a young woman. Besides starring in hit movies she also has a successful music career. Unlike other young stars, Hilary stays out of trouble and is rarely spotted at nightclubs or wild parties. Another reason Hilary is popular is her beauty. She has a lovely figure that she has to work hard to maintain. If you would like to look like Hilary Duff in a swimsuit, it will take some effort.

The first thing you'll need to do to make your body ready for swimsuit season is change your diet. Most everyone could eat healthier foods. Try to include more fruits, vegetables and lean sources of protein in your diet. Eliminate fried foods, white flour, sugar and anything high in fat. Olive oil is a healthy source of fat that you can have in moderation. Wild salmon is an excellent source of protein that is favored by many celebrities. It is important to stay hydrated by drinking lots of water also. If you must have soft drinks, choose the diet variety.

Another way Hilary gets such a gorgeous body is with lots of exercise. She works out and gets lots of exercise when on stage. You can get your share of physical activity by including lots of cardio in your routine, at least three times per week. To build lean muscle it is important to work in some strength and flexibility training also. Interval training can also be helpful when it comes to shaping a beach ready figure.

To keep yourself motivated, you may want to look at some photos of Hilary Duff in a swimsuit. Because she is a celebrity, there are pictures of her at the beach. Although Hilary is popular with the female population, she is also quite popular with guys also because of her hot looks. However, she is off the market as she has been involved with pro hockey player Mike Comrie for awhile now. Things are so serious that Comrie even bought the actress a new car as a gift. Their relationship began after her breakup with Good Charlotte frontman Joel Madden.





Swimsuits News:
Check Out The Skimpy Bikini Miley Cyrus Plans To Wear This Labor Day Weekend - MTV.com

Check Out The Skimpy Bikini Miley Cyrus Plans To Wear This Labor Day Weekend
MTV.com
So what is Miley Cyrus going to be doing this Labor Day Weekend? Aside from posting photos of her pig and puppy falling in love? (The sentences we type when talking about Miley.) Apparently, she's going to be donning a very HOT bikini. Or mankini, rather.

..


Lara Bingle grapples with her bikini and nearly exposes her modesty as she hit . - Daily Mail

Daily Mail

Lara Bingle grapples with her bikini and nearly exposes her modesty as she hit .
Daily Mail
But on Thursday, Lara Bingle had done an about turn as she frolicked in the sea with her Avatar beau - this time fighting the elements to keep her bikini top on. The bombshell was seen battling against the sea whilst holding onto her bikini to preserve .

and more »
..


Kim Kardashian Yearns To Be Bikini-Clad Again - Daily Caller

Kim Kardashian Yearns To Be Bikini-Clad Again
Daily Caller
Summer is not even over yet, and Kim Kardashian is already yearning for her many bikinis. Kardashian donned a skimpy red bikini on her vacation in Punta Mita, Mexico last week, and on Thursday she shared some flashbacks on her Instagram. Drink it all .
Kim Kardashian's Bikini Body Is Just BananasHuffington Post Canada

all 4 news articles »
..

REPORT: Wash. prosecutor sent felon bikini pic, 1300 texts - KENS 5 TV

KENS 5 TV

REPORT: Wash. prosecutor sent felon bikini pic, 1300 texts
KENS 5 TV
Detectives believed the pair exchanged nearly 1,300 texts while he was wanted by Spokane Police Department according to court documents. Records showed that detectives also believed she gave him a photograph of herself in a bikini while he was in jail.
Prosecutor Marriya Wright Accused Of Helping Convict Avoid Prison, Sending .Huffington Post
Prosecutor sent texts, bikini photo to wanted felon with 'criminal' tattooed .New York Daily News
WA prosecutor investigated for sending wanted felon bikini pics, helping him .Raw Story
Jezebel
all 13 news articles »
..


Kim Kardashian Shares Bikini TBT Photos From Her Mexico Vacation - Huffington Post

Kim Kardashian Shares Bikini TBT Photos From Her Mexico Vacation
Huffington Post
The reality star posted a handful of snapshots from her vacation last week in Punta Mita, Mexico. In the photos, Kardashian appears in a bright red bikini while paddleboarding on the ocean with a friend. Alas, the 33-year-old was not the best at the .

..


Shirtless Human Ken Doll Bonds With Bikini-Clad "Extreme" Human Barbie . - E! Online

E! Online

Shirtless Human Ken Doll Bonds With Bikini-Clad "Extreme" Human Barbie .
E! Online
Life in plastic, it is fantastic! Human Ken Justin Jedlica and "Extreme" Human Barbie Lacey Wildd flashed some serious skin last weekend when they met up in beach attire outside a Ft. Lauderdale, Fla., coffee shop. And while Human Ken isn't exactly a .

and more »
..


Jewel Sizzles in Red Bikini, Enjoys a Day at the Beach Before Concert, Labor . - E! Online

E! Online

Jewel Sizzles in Red Bikini, Enjoys a Day at the Beach Before Concert, Labor .
E! Online
You can't take your eyes off of this Jewel of the beach. The 40-year-old Utah-born, Alaska-raised pop and folk singer shared on her Instagram page on Friday a picture of herself posing near the ocean in a red string bikini, flip flops and an adorable .
Jewel Shows Off Her 40-Year-Old Bikini BodyCelebuzz
Jewel, 40, Shows Off Hot Bikini Bod in the BahamasTooFab.com

all 4 news articles »
..


Coco Austin Rocks Barely There String Bikini in Barbados - Celebuzz

Daily Mail

Coco Austin Rocks Barely There String Bikini in Barbados
Celebuzz
If there is anyone who can pull off a G-string bikini, it is Coco Austin. That is exactly what she was doing today while vacationing in Barbados with her husband Ice-T. At one point during the day she lathered her face in some sort of cream while she .
Ice-T checks out Coco Austin's curves in blue bikini on Caribbean holidayDaily Mail
Vacation Life: Coco Flaunts Her String Bikini Bod & Ice T Enjoys The View .Global Grind

all 8 news articles »
..


Aloha! Jordana Brewster parades toned bikini body as she makes a splash in . - Daily Mail

Daily Mail

Aloha! Jordana Brewster parades toned bikini body as she makes a splash in .
Daily Mail
Aloha! Jordana Brewster parades toned bikini body as she makes a splash in Hawaii surf with husband and baby son. By Alexa Rae Johnson for MailOnline. Published: 18:05 EST, 30 August 2014 | Updated: 19:54 EST, 30 August 2014. 4. View comments.

..


Woman Charged With Running Multi-Million Dollar 'Bikini Barista' Prostitution Ring - ABC News

ABC News

Woman Charged With Running Multi-Million Dollar 'Bikini Barista' Prostitution Ring
ABC News
A Washington woman has been charged with running a multi-million dollar prostitution ring from the "bikini barista" stands she owned and operated. Carmela Panico, of Snohomish County, Wash., was charged with promoting prostitution and money .
Bikini Coffee Stands Named Java Juggs and Twin Peaks Raked In Twice as .TheBlaze.com
Coffee madam laundered $2 million through Washington state bikini baristas .New York Daily News
Bikini barista-stand owner faces prostitution chargeUSA TODAY
The Oregonian - OregonLive.com
all 51 news articles »
..


Google
 

Technorati Tags: , ,