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CrossFit Fire explains (in a nutshell) what CrossFit is all ...
Posted by: JennieXFitFire

Video duration: 215 seconds
Global video hits: 1050157

CrossFit Fire explains (in a nutshell) what CrossFit is all about...

Related: crossfit, fire, fitness, rowing, pull, ups

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this shit is a weak ...
By: sjktss. on 15 Sep 09, 20:24:29
this shit is a weak "program".?

Yep, that's the ...
By: eamonob84. on 12 Sep 09, 00:43:57
Yep, that's the reason I don't? join a crossfit gym. i still do the workouts, but i do them at a different gym.

that girl? had ...
By: midwestboxer. on 10 Sep 09, 21:26:01
that girl? had great success

we call them skanks ...
By: raciallyconfused. on 09 Sep 09, 11:51:06
we call them skanks here at? CROSSFIT PT

Seriously? Tank ...
By: JennieXFitFire. on 04 Sep 09, 13:15:00
Seriously? Tank tops and tight pants is dressing? slutty? Misogyny is an awfully big word for a "youtube" comment. All of the women in my video CHOSE to wear the clothes they have on because they're functional and comfortable.

thats an? awsome ...
By: luiscofresi. on 04 Sep 09, 02:29:29
thats an? awsome transformation in less year!

Yes...we have all ...
By: Kivah1. on 29 Aug 09, 05:52:13
Yes...we have all of that and more!!? Nice try though.

oooh haha i was ...
By: worldcupx0x0. on 26 Aug 09, 19:48:36
oooh haha i was like 'she's so out of place with all? these completely ripped people!" but now i know why she's there... haha(:

Hee hee! That's my ...
By: JennieXFitFire. on 26 Aug 09, 19:37:45
Hee hee! That's my daughter. She's at the gym with us every day, so we keep? her bike there to give her something to do. :-)

impressive! i? ...
By: worldcupx0x0. on 26 Aug 09, 19:35:57
impressive! i? just wanted to say... i find it amusing how there's a little girl riding past on a pink bike in the middle of all these intense workouts(:

I see what you're ...
By: JennieXFitFire. on 24 Aug 09, 15:18:41
I see what you're saying. We weren't making a video on how to PERFECTLY execute the movements though. The SDHP reps in question were filmed in the 3rd round of fight gone bad. As long as? the form errors aren't going to cause injury, I usually won't stop someone mid-metcon to make a correction. He was being inefficient by muscling it up there, but he wasn't going to hurt himself. All the video clips were from workouts...we definitely need newer clips!

Correction there - ...
By: CFNasti. on 22 Aug 09, 02:35:03
Correction there - I mean excessive? shoulder use on the KB swings, not arm bend.

Each and every rep ...
By: CFNasti. on 22 Aug 09, 00:51:18
Each and every rep shows a severe early arm bend - well before the hips and knees reach extension. The whole point of the move is to drive the bar up with the legs/hips, as opposed to pulling with the arms. I would bet this athlete shows an early arm bend on cleans, snatches, rowing, and KB swings,? as well.

what's wrong with? ...
By: JennieXFitFire. on 21 Aug 09, 13:12:38
what's wrong with? the SDLHP?

I own a CF ...
By: CFNasti. on 21 Aug 09, 03:08:17
I own a CF affiliate, and very few of those movements would pass in my gym; specifically, the KB swings, SDLHP, and front squats. A fine attempt? at an informative video, but I would love to see more attention to proper form.

What do KB swings ...
By: scskowron. on 20 Aug 09, 03:44:27
What do KB swings have to do with balance and? SDHP's have to do with coordination?

wow ninjanerd kid ...
By: jpeda21. on 17 Aug 09, 05:36:10
wow ninjanerd kid BJ just started training hardcore. plus GSP is a whole different fighter than? Florian, GSP pounded on him for the first 4 rounds and there is no training the body for that. and BJ never use to train hard and he even said he didnt for the 2nd GSP fight. He then started really training conditioning for the Florian fight. dont even bring crossfit into it

No, put down the ...
By: ninjanerd8. on 16 Aug 09, 21:35:33
No, put down the kool aid for? a second and open your eyes. It's possible that Crossfit is not the best program in the world for fitness. Crossfiters always claim that MMA is a good example of a sport that requires fitness in many domains and they're correct but look at BJ Penn. he fought GSP and gassed HARD in the fourth round. He left Crossfit and started a different program and went on to beat Kenny Florian via choke in the fourth round. What does that say about your almighty Crossfit?

High functional ...
By: draculaiss777. on 16 Aug 09, 17:41:35
High functional body movements done at high intensity? CROSSFIT.

Although this video ...
By: jakesnod. on 15 Aug 09, 15:13:19
Although this video is very well done and informative...I just don't think it properly presents crossfit to the uninformed. Early on, when you display the word "agility" it shows plyo box jumping....and then for "speed" it shows a girl jogging by....Again, the base concepts are presented well, but how bout some better visual? representations?

I've done? worse ...
By: Southpaw447. on 12 Aug 09, 18:56:19
I've done? worse and more demanding workouts

you probably tap'd ...
By: 32KOAST. on 12 Aug 09, 17:49:18
you probably tap'd out from a crossfit workout didnt you ? you probably lift weights for years and have stiff pecks? and arms and you cant even touch your hands behind your back or even wipe your own ass. You thought you would dominate Lucy and she kicked your butt instead, and now your ashamed to go back to that crossfit gym cuz you were gased after the first round and you were crying to stop.

im into p90x at the ...
By: Dantai. on 10 Aug 09, 17:28:57
im into p90x at the moment? lol,

Besides Horrible ...
By: Southpaw447. on 09 Aug 09, 01:58:37
Besides Horrible form on some of these shown exercises, Crossfit workout require you to switch things? up too much to a point where you never know if you are progression or regressing on an exercise because you do it once every 3-4 weeks.

CrossFit Games 2010 Adidas Commercial
Posted by: CrossFitAspire

Video duration: 242 seconds
Global video hits: 1456508

Chris Spealler and Heather Bergeron in an Adidas commercial from the 2010 CrossFit Games

Related: crossfit, spealler, bergeron, fitness

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Aaaaaa shuddup!?
By: spambuddyboy. on 27 May 12, 18:42:22
Aaaaaa shuddup!?

Nice try. It's ...
By: wilforkian. on 25 May 12, 18:26:35
Nice try. It's because crossfitters think that crossfit is a sport and that they are athletes. I lift? freeweights. Am I an athlete? No. Neither are crossfitters. Case closed. Next.....

i actually just ...
By: mikeBURRITO. on 24 May 12, 11:05:35
i actually just started... and it's way harder than it looks, i thought i was fit before i got in and it totally whooped my ass. now i feel freakin unstoppable. i recommend at least trying it once... most places even give a free trial.? do it.

now lets have them ...
By: booAHHHH. on 23 May 12, 17:47:43
now lets have them slow those movements down to abount four? or six seconds and see how cross fit he is.. tehehehhehehe

Man, your comments ...
By: valgez1. on 23 May 12, 05:36:23
Man, your comments are INCREDIBLE !!!! If only you? had a slightest idea of how much and how hard one needs to train to become competitive Olympic lifter or boxer you would realize that the "athleticism" you refer to is a childish game ...

You mean "Boxing, ...
By: valgez1. on 23 May 12, 05:33:32
You mean "Boxing, Olympic weightlifting, wrestling" athletes "aren't? willing to work that hard" ??? HAHAHAHAHAHAHAHAHAHAHA!!!!!!!!!!!!!! Thumbs up !

what shoes? is ...
By: socrbabemagnet11. on 23 May 12, 02:09:48
what shoes? is chris wearing?

What does that have ...
By: SuperOlds88. on 22 May 12, 23:38:42
What does that have to do with my comment? Athleticism as you call it has been around for a long long time. I would say more of the so called athletes you talk about nowadays have less knowledge of how to be an athlete because they do the cross-fit stuff and have no idea how it relates to a sport, they just do it because everyone else is doing it. If a person is serious about a sport, they do sport specific training. Being fit? doesnt mean your an athlete.

Because all the ...
By: rowanhayward. on 22 May 12, 23:11:17
Because all the hate directed at Crossfit is founded by jealousy and because those poeple? aren't willing to work that hard.

Yes, but very few ...
By: rowanhayward. on 22 May 12, 23:09:34
Yes, but very few people truly understand how hard you need to? work to approach this kind of athleticism.

While I'm not a big ...
By: fatlosspro. on 22 May 12, 06:00:53
While I'm not a big fan of cross fit training, I admire their heart and determination more than a lot of other? athletes.

what kind of? shoes ...
By: FPSInternationalLeon. on 21 May 12, 21:20:48
what kind of? shoes does he have on i wanna buy them. someone please help!

All the same ...
By: Neologian. on 21 May 12, 20:55:55
All the same nonsense you see on the martial arts blogs arguing over which MA is "best". Same inane & juvinile comments, same complete miss of the point. There is? no "best"...only best "for you" according to your goals. Crossfit works for people who like the CFit format. Weightlifting works for weightlifters and other troglodytes (sorry could not resist.) Argue all you want that it's a fad or for hippies, it just makes you the karate guy telling the TKD guy his art sucks. Subjectivity galore

Put some weight on? ...
By: galacticpimp99. on 20 May 12, 23:52:57
Put some weight on? that shit...

Ask yourself, why ...
By: valgez1. on 16 May 12, 07:55:53
Ask yourself, why nobody hates on Boxing, Olympic weightlifting, wrestling, etc ...? If you think about it, you'll find the answer? to your question

Well, his best ...
By: valgez1. on 16 May 12, 07:54:11
Well, his best snatch is 200lb, with body weight of 140lb. 200lb is a result of a 100lb female (!) Olympic? weightlifter ! Yeah, "Elite Athlete", indeed ... So, you are right, he is typical CFer...

i dont understand ...
By: skeeter999. on 16 May 12, 05:19:50
i dont understand why everyone hates on crossfit? ? ? If your about improving your overall health and fitness then why bash others who do it another way? Some prefer the normal 24 hour fitness style gym while others do crossfit. Its all preference . . . Oh and another thing. . . no juicing in crossfit. . . all? natural baby. . . cant say the same about the mr.olympias

chris spealler won ...
By: skeeter999. on 16 May 12, 05:16:16
chris spealler won the crossfit games. Whats not? typical about him?

Sup, have you seen ...
By: infopak400. on 11 May 12, 01:23:04
Sup, have you seen this plan called the Fat Blast Furnace? (do a google search).? My mother in law says it helps people lose weight faster.

Hi, have you ...
By: arif tusher. on 09 May 12, 00:05:21
Hi, have you wondered this? method called the Max Muscle Method? (go search google). My mom says it gets people ripped.

Female : " Family ...
By: ChrisBranleh. on 08 May 12, 03:38:48
Female : " Family reaps the benefits", meaning? husband is hittin that fine fit ass!

Hihi, have you ...
By: mdsufian84. on 06 May 12, 00:53:29
Hihi, have you considered this plan called the Max Muscle Method? (check google). My dad says? it gets people ripped.

Hihi, have you? ...
By: mdsufian84. on 06 May 12, 00:52:08
Hihi, have you? considered this plan called the Max Muscle Method? (check google). My dad says it gets people ripped.

Hihi, have you ...
By: mdsufian84. on 06 May 12, 00:51:41
Hihi, have you considered this plan called the Max Muscle Method? (check google). My dad says it gets people? ripped.

Yo, have you ...
By: Smmhtarek. on 05 May 12, 13:11:46
Yo, have you considered this thing called the Max Muscle Method? (Google it). My mom? says it gets people ripped.

Reebok CrossFit: What is CrossFit?
Posted by: reebok

Video duration: 97 seconds
Global video hits: 219950

The Sport of Fitness has arrived - and that sport is CrossFit. Find out about the revolutionary strength and conditioning program. CrossFit founder Greg Glassman explains its philosophy and methodology, and Reebok employees share how CrossFit has changed their lives. www.reebok.com/fitne ss www.crossfit.com

Related: reebok, crossfit, the sport of fitness, greg, glassman, cross, fit, fitness, sport, blair, morrison, annie, sakamoto, libby, dibiase, josh, bridges, training

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Latest comments made on this video:

Yes there is a ...
By: jjhaywood. on 27 May 12, 18:38:10
Yes there is a difference.? Here I see untrained people doing Olympic style lifts with poor form... for reps. Some of those lifts take a year or two or more to learn properly and to minimize injury.

speed at the ...
By: girltei. on 26 May 12, 05:42:52
speed at the sacrifice of form,? no bueno!

Circuit training is ...
By: djmartywitkin17. on 25 May 12, 22:38:55
Circuit training is for the people who are scared of Crossfit.? Trust me.

If your trainers ...
By: scourfish. on 22 May 12, 01:43:03
If your trainers are pushing speed over form, then you're going to a very bad Crossfit gym. The gym I go to makes me go slower or take weight off if my form is bad. Though, since it's very easy and only costs a few thousand to get certified as a trainer, i'd imagine that there are probably a lot of crappy crossfit gyms out? there.

Since adidas owns ...
By: Jenna Faye. on 19 May 12, 08:23:43
Since adidas owns reebok & were the official sponsors in 2010, I guess they? are real athletes...

oh, i'm guessing ...
By: jaypamplona. on 15 May 12, 01:59:05
oh, i'm guessing you can win the crossfit games then.?

Nike and adidas ...
By: BeepimajeepBeep. on 14 May 12, 17:47:06
Nike and adidas endorse real athletes, i feel sorry for reebok that? they had to fall back on crossfit..

It's all about ...
By: JOzzy99. on 10 May 12, 15:06:11
It's all about speed, time, and more reps than you can do. Fuck form...just? do those 50 kipping hand-stand push-ups even though you've never tried them before.

You can? also do it ...
By: Gurtner Morris. on 05 May 12, 20:01:59
You can? also do it in Switzerland

This was so elite. ...
By: oj0929. on 22 Apr 12, 20:31:26
This was so elite. I think my work capacity increased by just watching this.?

for those of you ...
By: TheSoxpride87. on 22 Apr 12, 18:44:15
for those of you who think crossfit is just circuit training you are very ignorant, have you ever? done crossfit yourself?

dead eazy .. ...
By: MrLoose26. on 21 Apr 12, 23:33:54
dead eazy ..crossfit for fatties n grannies..real men like me? know theres no pain here

This is just? ...
By: sweetmovie07. on 15 Apr 12, 22:39:53
This is just? another fad.

Thanks so much Greg ...
By: CrazyMunky84. on 02 Apr 12, 07:44:40
Thanks so much Greg Glassman. Apparently circuit training didn't exist until you invented crossfit.? Now you should charge gyms everywhere tons of money to use the name. Jackass!

and I? lost 40pound ...
By: jaychoi12345. on 31 Mar 12, 03:41:46
and I? lost 40pound from that one year and now i'm great shape than ever

I do crossfit in my ...
By: jaychoi12345. on 31 Mar 12, 03:40:39
I do crossfit in my garage I have been trained at the crossfit gym about one year if u know how and what u doing you don't have? to go the crossfit gym

I will be at the ...
By: thomas3718. on 30 Mar 12, 02:48:10
I will be at the gym three days a week no matter if my workout partner can make it or not, but not everyone will do that. By paying the fee to? do crossfit they have a schedule of when to be there, they make friends, and they will hopefully become much healthier because of it. I am a strong supporter of Crossfit and everything Reebok is doing, but then again I am not paying for crossfit.

Crossfit is a way ...
By: thomas3718. on 30 Mar 12, 02:46:17
Crossfit is a way to take normal people and give them a fun way to do circuit training workouts. I've been lifting and doing circuit workouts for about four years now, (I'm 19 now) and I just found out about crossfit a few months ago. Is it worth the money? Well that really depends on how much the individual needs the exercise and the amount of joy they get from the WoD's with others who will cheer them? on.

That's not exactly ...
By: Ivereadaboutit. on 26 Mar 12, 20:45:01
That's not exactly true. Most crossfitters do the workouts in their garage. Honestly after doing crossfit everything about me just feels better, movement is easier, I'm faster, and stronger than I've ever been. I was no stranger to fitness either. I'll grant you that I? don't agree with some parts of what they(we) do, but no one goes only for time, (else the reps don't count).

All they did was ...
By: joelwolfe. on 24 Mar 12, 12:57:46
All they did was bring competition into the weight room which causes people to do weighted exercises faster than they should be. ? Nice work. Oh, and the use of ranking on a scoreboard, thats a motivational tool we use at work. It also makes people do sloppy work just to appear more efficient on a chart. ON THE OTHER HAND, I have been droning through workouts for years and this is exciting stuff, at least just for something fresh and new.

didnt reebok just ...
By: ridiculous168. on 23 Mar 12, 23:04:15
didnt reebok just paid 25 million? for false claims on their product and promoted the new ad....cheat on ur girlfriend but not ur workout.....

I saw here a few ...
By: t9sDx1. on 15 Mar 12, 21:32:44
I saw here a few dangerous exercises, don't think that? this "sport" will be popular.

there is no ...
By: teamphys. on 11 Mar 12, 20:11:46
there is no difference it just has a? commercial logo to it!

I'm struggling to ...
By: gilli247. on 07 Mar 12, 16:46:38
I'm struggling to see the difference between? this and circuit training?

crossfit women
Posted by: 1qaz1qaz1qaz

Video duration: 382 seconds
Global video hits: 243736

Latest comments made on this video:

These girls are ...
By: 37shanae. on 14 Aug 11, 01:23:39
These girls are insane!! AWESOME video!!?

Good stuff. ...
By: killamankaze. on 30 Jul 11, 13:08:22
Good stuff. Watching? #CFGames2011 today on espn.

I want to? do ...
By: azrausa. on 29 Jul 11, 06:42:06
I want to? do this so bad

Great video- i just ...
By: vtgracie. on 19 Jul 11, 20:31:29
Great video- i just started crossfit a week ago and i'm hooked? already

Great F&$*'en video ...
By: mandojb. on 16 Jul 11, 16:00:47
Great F&$*'en video. I just posted it to all the women in my life. This S*^t get me? pumped up !!!!! Thanks

I love Crossfit and ...
By: Fiber28. on 16 Jul 11, 04:28:38
I love Crossfit and I love watching women who think they couldn't do the exercises or lose? weight come in and Start transforming right before your eyes.

I? heart CrossFit!
By: buxel11. on 30 Jun 11, 02:45:53
I? heart CrossFit!

way to go? ladies!! ...
By: wutownwrassler. on 21 Jun 11, 23:28:55
way to go? ladies!!! tearin that shit up!

fact: cross fit ...
By: TheSundayDelight. on 27 May 11, 19:52:17
fact: cross fit makes? you sexy

I think most men ...
By: rgstever. on 22 May 11, 23:10:13
I think most men are afraid of a real "fit"? woman that can kick their ass. I on the other like a strong woman. thin pasty girls can go take a hike.

I wish some of ...
By: Septiformus. on 17 May 11, 02:27:50
I wish some of these girls? were in my gym

Damn? woman!! :)
By: prokayserres. on 07 May 11, 12:04:20
Damn? woman!! :)

Where's? the AWE ...
By: powertotta. on 05 May 11, 11:29:18
Where's? the AWE button?! Congrats!

I love this video. ...
By: mavipowpow. on 29 Apr 11, 17:32:20
I love this video. It's so motivating. These girls kick? ass!

I've been doing ...
By: lcundal. on 27 Mar 11, 18:46:20
I've been doing crossfit for only a few months after years of doing nothing. The things I am now capable of doing (as a grandmother)? amazes me daily. I watch these women and they inspire me!

omg this makes me ...
By: xobabie1. on 24 Mar 11, 20:33:35
omg this makes me want to? work out!

I love? crossfit ...
By: TheMiles8619. on 19 Mar 11, 02:23:53
I love? crossfit girls, theyre soo hot

i wish that this ...
By: amandakatedonovan. on 12 Mar 11, 22:00:11
i wish that this was the image of a healthy woman? that i had when i was a kid. the first time i saw it, i cried. so beautiful.

Somewhere, a girl ...
By: ThePaperParade. on 25 Feb 11, 17:45:28
Somewhere, a girl is warming up with your max. I'm a chick and I love? Crossfit!!

I'm 51, and just ...
By: nursewratchet59. on 04 Feb 11, 23:47:11
I'm 51, and just started Crossfit 2 weeks ago. I'm humbled by the people I see? doing it, and doing it well. I'm horrible at it, but I'm doing it. Getting stronger every day. Starting to feel different, hoping to look different soon. Just got my Burpees to the ground!!!

I'm 51, and? just ...
By: nursewratchet59. on 04 Feb 11, 23:46:52
I'm 51, and? just started Crossfit 2 weeks ago. I'm humbled by the people I see doing it, and doing it well. I'm horrible at it, but I'm doing it. Getting stronger every day. Starting to feel different, hoping to look different soon.

damnnnn?
By: ummms. on 03 Feb 11, 20:39:22
damnnnn?

i love cross fit ! ...
By: turnandburn44. on 02 Feb 11, 00:18:50
i love cross fit ! the results are amazing! anybody can do? it

I love? this video. ...
By: mavipowpow. on 19 Jan 11, 23:00:25
I love? this video. It's so motivating!

god, i get choked ...
By: amandakatedonovan. on 30 Dec 10, 19:55:05
god, i get choked up? every time i see these POWERFUL BEAUTIFUL STRONG women. thank you!

CrossFit Games Regionals 2012 - Rich Froning Snatch Ladder
Posted by: CrossFitHQ

Video duration: 164 seconds
Global video hits: 20283

Footage from the judges camera of Rich Froning on the Snatch ladder event.

Related: crossfit, games, regional, regionals, 2012, rich, froning, snatch, ladder, event

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The? word " Good " ...
By: IIilovedubstepII. on 27 May 12, 12:49:46
The? word " Good " is used every 12.5 seconds on average

Oh they are the ...
By: 06livefast. on 22 May 12, 17:01:10
Oh they are the nano's okay, yes you are right that they flex alot but they are alot more? supportive in the soul and on the sides.. the reelflex are designed for frontal plane movements and I was playing basketball hahaha

but rich is wearing ...
By: supershick. on 22 May 12, 07:50:27
but rich is wearing the Crossfit Nanos. I think they're a bit different than the ReelFlex. those shoes flex a lot. but then again, i didn't work at? reebok sooooo.....

Is it really, damn ...
By: 06livefast. on 20 May 12, 17:50:07
Is it really, damn.? Jus sayin, NEVER wear that shoe.

its actually the ...
By: Taylor486imU. on 20 May 12, 01:41:43
its actually the reebok crossfit shoe, not the? reelflex. they are a ton more stable, and designed for crossfit

Beast?
By: vbebber1. on 18 May 12, 23:53:53
Beast?

his form is perfect ...
By: Adelvilla. on 17 May 12, 14:02:42
his form is perfect. deserve to be? the champ

Song?????
By: CrossFitBergen. on 16 May 12, 15:23:26
Song?????

Great job Rich!!?
By: ILoveJesus390. on 15 May 12, 22:11:03
Great job Rich!!?

Seriously - the ...
By: mattnewman1968. on 15 May 12, 03:02:11
Seriously - the explosiveness out of the power position? is crazy. Speed...after that much volume...that is technique combined with just being a beast.

Hahaha and no? olys ...
By: Jbruggs. on 14 May 12, 05:21:58
Hahaha and no? olys or knee braces to boot. What a monster

275, are you ...
By: 06livefast. on 14 May 12, 03:31:27
275, are you kidding? me!

I used to work at ...
By: 06livefast. on 13 May 12, 23:59:29
I used to work at Reebok, and they were just starting to? sell the ReelFlex (shoes rich has on). To put it into context how incredible it is that he maintains perfect form with these shoes, I wore those shoes once and dislocated my tibia from my Talus completely, tearing my Tibialis Anterior and Achiles Tendon.. So yeah, this is amazing :P

without lifting ...
By: mikasd9. on 13 May 12, 23:12:26
without lifting shoes? on either!

Aja Barto snatches ...
By: HallyeBarnett. on 13 May 12, 21:17:42
Aja Barto snatches 305 and Spencer Hendel does? 300. Both have awesome form.

anybody knows the ...
By: sbramhoff. on 13 May 12, 20:35:47
anybody knows the song in? the video? Great video of that event, love it! Bow to the champ!!!! :D

Excellent? hip ...
By: cheeseburns11. on 13 May 12, 19:50:10
Excellent? hip extension right there.

Froning has the ...
By: jkane5. on 13 May 12, 18:31:42
Froning has the best snatch technique I? have ever seen out of a crossfiter.

CrossFit - Highlights from the 2011 Games
Posted by: CrossFitHQ

Video duration: 351 seconds
Global video hits: 275924

Highlights from the 2011 Reebok CrossFit Games

Related: crossfit, crossfit games

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Latest comments made on this video:

what? is the song ...
By: vonghes jonovan. on 24 May 12, 01:58:23
what? is the song at the beginning ??

I would like to ...
By: lolicatluver. on 23 May 12, 13:52:59
I would like to point out to everybody that these are the athletes at the top of? their game in the crossfit world, and they are competing over a 5 day span... I know that many other sports can take quite a long time, but these people are doing how many hours of this a day for 5 days straight? how many athletes in other sports could do this... its not about just how much weight you can deadlift, its the endurance and skill to do it without causing your body to break down. kudos to these people!!!

"Fittest on Earth" ...
By: dontknockthefiddle. on 23 May 12, 02:57:41
"Fittest on Earth" is a bit ballsy, but I don't think "Most Well Rounded Athlete" would be too enticing...I do crossfit because it gives me strength, discipline, and comradery. What more? could someone want?

I saw the women's ...
By: gmcort1. on 20 May 12, 04:14:55
I saw the women's competition today? and was blown away by their strength, endurance and beauty! I'm hooked and joining a local crossfit gym!!

gymnasts have way ...
By: ccg3332. on 19 May 12, 00:51:46
gymnasts have way superior? athleticism and functional strength

It's? so nice!
By: racacoelho1010. on 16 May 12, 17:06:03
It's? so nice!

What's wrong with ...
By: hcdangerfield211. on 14 May 12, 23:02:08
What's wrong with them declaring the winner as "the winner of the 20?? Crossfit Games"? Being well rounded physically is nice and for most people who do crossfit they get in to it for aethetic reasons (nothing wrong with that) but most of them who do it long enough get a sense of superiority because they are more "fit" than other "athletes". Any bodytype can train and excel at crossfit.? Thats the real appeal.

so what? would you ...
By: Zyphon400. on 11 May 12, 16:09:23
so what? would you say to a football player "you dont have shit on a tenis player"?? People train for? the sport they want -.-

INSANE!!!?
By: Halohayabusa777. on 10 May 12, 21:49:49
INSANE!!!?

yes you have a ...
By: fearedxblade. on 10 May 12, 21:05:11
yes you have a point, crossfit obviously isnt going to make them win a marathon or clean and jerk 500lbs its purpose was to make any person or athlete be able to be decent at any sport, but some times it isnt even how fit you are that makes you the best some times it just matters on your drive and determination, so yes you are correct fit is an opinion but for the crossfit games? there slogan is just to make it exiting just like any other sport

Making something ...
By: xfrenchfrymanx. on 08 May 12, 18:26:51
Making something slow motion makes? it cool and acceptable.

you could have any ...
By: realalbertan. on 08 May 12, 05:23:45
you could have any D1 mid distance swimmer destroying these guys with a very short adjustment time, strength, endurance and mental fortitude, ? who else trains 8000 plus weights/core to race 200 or 400.

@coledome24 and ...
By: realalbertan. on 08 May 12, 05:21:08
@coledome24 and Ironman doesn't have shit on? ITU triathlon... Ironman is the triple A of triathlon these days... look where ironman champ chris mccormack finishes at ITU WCS and world cup races

People compare this ...
By: hcdangerfield211. on 06 May 12, 22:44:15
People compare this to other lifting events because Cross Fit has the nerve to say the winner is the most fit male/female in the world. By their rules sure but Crossfit has? no specialization. Olympic lifters power lifters marathon runners sprinters etc would all bury them in their respective sports. Fit is an opinion.

doesnt have shit on ...
By: ColeDome24. on 03 May 12, 00:28:26
doesnt have shit on an iron man.?

Crossfit motivation ...
By: crasher4444. on 01 May 12, 22:49:13
Crossfit motivation on my link these are? good

that was Matt Chan ...
By: arthung2. on 29 Apr 12, 14:34:44
that was Matt Chan who? dropped off the monkey bars

Hey, have you seen ...
By: kamal baral. on 28 Apr 12, 05:18:33
Hey, have you seen this program called the Max Muscle Method? (check? google). My brother says it gets people to increase their strength.

what is the name of ...
By: 1988SOAP. on 27 Apr 12, 23:08:33
what is the name of the guy in green shirts in the bigining of the? video who quits on bars???

Because doing a ...
By: davidbarnett432. on 26 Apr 12, 19:41:29
Because doing a workout with such broad domains and such? at such a high intensity SAFELY takes quality coaching. That being said I agree... Some CrossFit boxes overcharge when you compare the qualifications/quality of the coaching to the price... be smart about where you put your money.

thanks? bro
By: ckbreakdancer. on 24 Apr 12, 21:27:03
thanks? bro

TOP? RATE THIS MANS ...
By: Tnig01. on 24 Apr 12, 04:29:06
TOP? RATE THIS MANS COMMENT.

Josh Bridges?
By: dirk41es. on 23 Apr 12, 15:25:12
Josh Bridges?

what was? the short ...
By: ckbreakdancer. on 19 Apr 12, 16:40:27
what was? the short guys name

CrossFit Central 300 Challenge
Posted by: CrossFitCentral

Video duration: 304 seconds
Global video hits: 953936

Footage of CrossFit Central's 300 challenge workout.

Related: crossfit, central, 300, workout, austin, texas

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Latest comments made on this video:

its a TIMED event ...
By: THEJackVandal. on 21 May 12, 23:12:48
its a TIMED event moron. no ones trying to? for full extension. Go read a book and get off youtube.

Hi, have you seen ...
By: muhudu. on 10 May 12, 22:31:03
Hi, have you seen this method? called the Fat Blast Furnace? (go search google). My uncle says it helps people melt fat.

For women in ...
By: Krystal Palas. on 09 May 12, 04:46:47
For women in crossfit, check out muscles are for girls dot com I want everyone to have a place to come share info and read whatever info I? have to share.

lol? i'm not ...
By: lifeforgod07. on 09 May 12, 04:40:40
lol? i'm not interested in the kipping crap pullups. When you say oh I can do 25 pullups but then you go do that flailing with your legs pullups to make it 10x easier, it's not actually saying much. When you can do 25 real pullups in a row, that's impressive

Hi, have you? heard ...
By: kamal4151. on 09 May 12, 03:33:35
Hi, have you? heard of this method called the Max Muscle Method? (check google). My father in law says it gets people ripped fast.

Obviously? you have ...
By: iworkoutlmfao. on 09 May 12, 02:43:02
Obviously? you have never tried a real kipping pullup.

Sup, have you ...
By: mdsufian84. on 08 May 12, 16:38:13
Sup, have you wondered this method called the Max Muscle Method? (google? it). My mother says it gets people bulging with muscle.

Sup, have you ...
By: mdsufian84. on 08 May 12, 16:36:14
Sup, have you wondered this method called the Max? Muscle Method? (google it). My mother says it gets people bulging with muscle.

Sup, have you ...
By: mdsufian84. on 08 May 12, 16:35:43
Sup, have you wondered this method called the Max Muscle Method? (google it). My mother says it gets? people bulging with muscle.

The reason that its ...
By: Matt Bacon. on 08 May 12, 11:58:36
The reason that its an asinine exercise is that there is no benefit to doing that exercise while holding a heavy bar over your head over just doing it normally, but there is a TON of extra chance for injury. In both cases the part of your body that is doing weightlifting is your legs.? You would be better off, and far more taxed, by just doing regular Dragon Flags.

excatly!?
By: SuperJeandi. on 06 May 12, 11:17:22
excatly!?

25? pull ups are ...
By: lifeforgod07. on 05 May 12, 21:15:35
25? pull ups are easy when doing them with that terrible form.....

The NEW Crossfit ...
By: xfrenchfrymanx. on 02 May 12, 14:59:32
The NEW Crossfit gimmick! Promising nothing new!! PLUS the chance of? getting injured!! AND HEY let's throw in some shitty form and some body jiggles! THE WORLDS MOST MEDIOCRE ATHLETES IN THE WORLD. " we are average at everything we do ".

Should I be ...
By: mrdave777. on 02 May 12, 02:23:44
Should I be marveled by your reply? Please post a video of yourself doing this exercise, Id actually like to see you do it!? Please get back to me when you have this posted,? thanks so very much! Have a great evening, and if you dont have it posted by Friday... I will just concede to the fact your injured from doing such a "fanatical" exercise, or Crossfit in general... cool?

Please enlighten me ...
By: Crass2324. on 02 May 12, 01:51:56
Please enlighten me as to how this is a bad idea.. I may be a "Asinine fanatic" as you put it but if you knew you were coming to failure wouldn't you just push the bar over your head? I know I would be smart enough? to do that. Or maybe you are too dumb and judgmental to know how to drop out of a set. By your standards back squats must be the worst exercise in the world, considering no spotter is ever going to be able to grab 500lbs off my back when I fail. And their only doing 135..

I understand the ...
By: mrdave777. on 26 Apr 12, 16:26:02
I understand the crossfit "thing," I really do. BUT, you have to? take in consideration when you are going to be getting injured! I do not care if you have a spotter or not, but laying on your back, holding a barbell, and lifting your legs up like at 3:00 has to be one of the most asinine almost fanatical things I have seen ever!

Sketchy? pull-ups ...
By: Littlemainman. on 11 Apr 12, 22:42:25
Sketchy? pull-ups are sketchy lol

none of those push ...
By: djrgator1. on 09 Apr 12, 01:29:04
none of those push ups were to regs. Never saw 1 release, maybe? if our trainers are sticklers on form

Someone could say ...
By: elelegido877. on 26 Mar 12, 23:12:01
Someone could say to this routine as are the intervals? of rest time and please

the three? girls i ...
By: ckbreakdancer. on 23 Mar 12, 02:18:40
the three? girls i gotta choose from hmm... diane fran or helen, dianes dirty;) frans a bitch, and helen, now she gets my heart pounding and gets me brethin hard

There are some ...
By: jezduncs. on 22 Mar 12, 11:49:59
There are some dodgy pullups there lol body remains rigid whilst all the power? comes from your upper body not your legs haha

Nedljet? ?uda
By: tukac12345. on 20 Mar 12, 16:43:09
Nedljet? ?uda

Crossfit is one big ...
By: PineysaVirgin. on 15 Mar 12, 05:07:42
Crossfit is one big commercial for Reebok and "minimalist" footwear. People who buy into it are inbred fucking sheep and deserve to be treated as such. What? a bunch of pointless bullshit.

thumbs? up if your ...
By: iSEAL03. on 15 Mar 12, 00:20:10
thumbs? up if your SPARTAN

swing those pull? ...
By: anhpoint. on 14 Mar 12, 23:30:50
swing those pull? ups

CrossFit Promo Video
Posted by: gillius28

Video duration: 233 seconds
Global video hits: 237107

A CrossFit video I came across. I had absolutely nothing to do with the creation of the video.

Related: crossfit, cross, fit, lets, start, riot, seattle, nwcrossfit, kettle, bell, press, push, body, strong, core, strength

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Latest comments made on this video:

very isparational ...
By: ckbreakdancer. on 11 May 12, 01:31:24
very isparational psyched for? my WOD tomorrow now

Yo, have you ...
By: bir0610. on 11 May 12, 01:18:36
Yo, have you thought about this program called? the Fat Blast Furnace? (look it up on google). My brother says it helps people burn fat.

Oh hi! Have you ...
By: hikariann1582. on 03 May 12, 01:07:20
Oh hi! Have you tried the Explosive Muscle Method (do search on google)? My sister says it gets people? stronger.

Yea i think im ...
By: alexpierson. on 02 May 12, 07:42:48
Yea i think im about to join soon. 40% because of the workout and 60% because of the good lookin? gals there.

It's funny, I'm 215 ...
By: beenerkillzz. on 01 May 12, 15:44:48
It's funny, I'm 215 lbs, 6'1"and not in the greatest shape. Although I was? in the Army back in 01-08 I so do not have these ppl's bodies. I'm a tree climber; sometimes a greenhorn will come in that's buff/fit/cut and thinks what we do is cake. Funny how they come in the next day crying about how sore they are from working 9hrs dragging brush. I tell them try climbing for that long. Different muscle groups I imagine.

LOL? crossfit is ...
By: kobedynasty24. on 30 Apr 12, 08:12:18
LOL? crossfit is retarded

Do a real? fucking ...
By: mctrojan50. on 27 Apr 12, 09:51:14
Do a real? fucking pull up!

Looking forward to ...
By: Kineticwarrior. on 26 Apr 12, 08:01:36
Looking forward to spending some time really analysing this way of exercising. Just finished a crossfit workout... pretty sure it will be a great off-season workout regime! My early call at this stage is that it will need? to be well facilitated and instructed with sound knowledge and passion - otherwise it could be a bit "meat-head" like!!

maybe im crazy but ...
By: SVTSinister. on 04 Apr 12, 06:21:08
maybe im crazy but im 2 months in to crossfit and? i can't see why anyone wouldnt love it....

This is so stupid ...
By: gramajo43. on 02 Apr 12, 00:39:52
This is so stupid haha?

Just be careful so ...
By: stattoo32. on 24 Mar 12, 23:16:53
Just be careful so many people? are getting hurt from using poor technique!! Go see a reputable certified crossfit trainer!! Have fun!

Yea sorta. Seeing ...
By: rhythmnsmoke. on 09 Jan 12, 03:58:00
Yea sorta. Seeing significant results after only a month (2 times a week), it's well worth? it. Its cheaper than the Martial Arts schools I went to though..

its really ...
By: smokeyfantastico. on 09 Jan 12, 01:27:56
its really expensive unless u do it by ur self ?

I didn't know we? ...
By: n3ll0c. on 09 Dec 11, 04:54:02
I didn't know we? did flurpies in crossfit

To add, I'm not an ...
By: MWhetstone48. on 21 Oct 11, 16:48:18
To add, I'm not an uneducated cat drinking the Kool aid, I have a degree in Exercise Physiology and a NSCA-CPT.... Crossfit us what I have been? looking for, being a trainer I also realize not ALL my clients want to work that hard so I train them differently, but for someone who thinks they are "fit" or like working hard just try Crossfit for a week or month... Bet you love it!!!

What's with all the ...
By: MWhetstone48. on 21 Oct 11, 16:44:47
What's with all the haters... I have been around sport/fitness for a long time. Crossfit is a really functional form of exercising, and? it can be scaled for any fitness level!! Sho cares if the top people have military or sport background.... Those people are the type that Crossfit was designed for... Teams (group workouts) and competition, I was a football player for 15 years, and I just recently started Crossfit workouts but I love the way it makes me feel.... I'm getting L1 certified soon!!!

Awesome to see Kyle ...
By: waterphish. on 13 Oct 11, 06:23:34
Awesome to see Kyle Maynard, wrestlers? for life baby!

Haha was the ...
By: nastythugme. on 11 Oct 11, 05:05:46
Haha was the handstands suppossed to be impressive??

anyone know who? is ...
By: Matterpiece. on 05 Oct 11, 14:22:06
anyone know who? is the girl at 1:35?

Could someone send ...
By: GiorgioBatina. on 01 Oct 11, 15:57:03
Could someone send me/ link me some crossfit basics for beginners. I`m not so? good at english so pictures and videos vould be nice. TNX in advance!

just watched this ...
By: purcy5886. on 15 Sep 11, 00:05:17
just watched this video, love it , three days grace a absolutely rad choice for the music, now im going to the? gym right now. cheers.

Three day? grace ...
By: Nikkogran. on 04 Sep 11, 18:19:19
Three day? grace rules!

GAY?
By: straken9k1. on 29 Jun 11, 04:29:17
GAY?

so why don't you ...
By: rks91. on 28 Jun 11, 00:42:06
so why don't you suggest some of those things to us instead of ragging on crossfit? what things are better? I'm genuinely interested, if it'll improve me workouts then I'd love? to hear it.

What Is CrossFit? Short by CrossFit by Overload
Posted by: CrossFitHQ

Video duration: 109 seconds
Global video hits: 533235

Latest comments made on this video:

It's expensive, but ...
By: scourfish. on 22 May 12, 03:57:04
It's expensive, but nice. The crossfit gym I go to is pretty good. The trainers are quick to correct form or remove weight if your posture is bad, and I've become noticeably healthier. I could probably go to the rec center in my town and save a lot of money, but the people who run the gym I go to are very nice and really devoted to helping people get in shape; and for the price, the amount of one on one they? give you is decent.

Most decathletes do ...
By: 2011hwalker. on 02 May 12, 00:44:54
Most decathletes do those lifts? too. Top decathletes all power clean 315lb or over...fact.

No chance a ...
By: 2011hwalker. on 02 May 12, 00:43:47
No chance a crossfittter beats an decathlete in those events you just describe....the crossfitter would get BLOWN AWAY in the 100m, 3 mile,? olympic lift and still do well in the pull ups. Look up trey hardee, thats a real athlete. Rich froning CANT RUN FOR SHIT.

Jack of all trades. ...
By: Joffyar. on 26 Apr 12, 11:30:56
Jack of all trades. Master of none.?

decathletes are the ...
By: thearaban. on 26 Apr 12, 02:56:53
decathletes are the best athletes! they are track and field beasts! If they did olympic weight lifting they would be what a crossfitter would dream? to be

All? these years ...
By: evomoralesCO. on 24 Apr 12, 21:49:07
All? these years I've been wasting my time with competitive swimming while I could have done "real" sports...lol

Let's take 100 ...
By: bubbletea8888. on 24 Apr 12, 12:10:49
Let's take 100 meter sprint, 3 miles run, muscleup on ring/bar and a olympic lift. If those events? are done seperately, a sprinter, gymnast and weightlifter might not lose to a crossfitter. But if those events are done in one session the crossfitter might win bedause of their endurance, otherwise nope.

First of all, ...
By: bubbletea8888. on 24 Apr 12, 12:07:06
First of all, sprinters got some of the best power/bodyweight ratio of all athletes, that's their number 1 criteria. It's not only crossfitters that can do a little of everything. Sprinters, Weightlifters? and gymnasts can do that too. Take sprinters, if they want to they can run a good 3-5 miles. They got ridiculous upperbody strenght too, so they can easily do gymnastics ring/bar muscleups etc.

I wish that people ...
By: rusty9914. on 20 Apr 12, 19:47:00
I wish that people who comment on these videos could see the progress I have made in my general fitness, and ability to do my job well, that is solely due to CrossFit and nothing else. That would be testament enough that CrossFit does exactly what it claims to? do, if applied correctly.

1st let me say that ...
By: freestylefitness007. on 18 Apr 12, 20:07:04
1st let me say that I am a? CrossFitter, but I dont know who I more irrational. The jackass who clearly has no concept of how CrossFit training will benifit you and is unwilling to see out side of their narrow view, or the CrossFit enthusiasts that keep arguing with these idiots for no apparent reason. Let them be idiots!

Greg Plitt!? Funny ...
By: bbushkie1. on 17 Apr 12, 23:54:51
Greg Plitt!? Funny bro...very funny.

CF is just one of ...
By: bbushkie1. on 17 Apr 12, 23:50:25
CF is just one of many methodologies of training that incorporates multiple disciplines to provide a more well rounded individual. It is not the "BEST". THERE IS NO "BEST" Whatever works for you then? keep it up while trying out new stuff into your regimen. Stop getting so angry at Crossfitters because they have passion about what they do to stay fit. Perhaps some of you needs to Arimidex because your Estradiol levels seem just a bit too high...Kinda like a women on their period.

If you dislike ...
By: bbushkie1. on 17 Apr 12, 23:46:46
If you dislike Crossfit so much why do you all spend so much time flaming out? on Youtube videos about it? Get off you computers and go do a workout and post it to show us how hard you work...or better yet just STFU and let people like what they like. For example I despise long distance(10 miles +) running as a means to get fit. is awful on the human body and ultimately bad for you but I don't waste time spewing venom on their vid posts. Grow up have some emotional intelligence and maturity. .

Bor du i ...
By: katzchen333. on 15 Apr 12, 21:14:47
Bor du i Hovedstaden? Jeg er engelsk men flytter disse aar og ville gerne starter med noget som crossfit. Det Crossfit 'faellesskab' ser mindre skraemmende ud for en pige som mig, der er en total noobie. Har du nogen raad for mig??

And the gyms have ...
By: jeverydk. on 13 Apr 12, 15:07:27
And the gyms have started to offer teams called "Fuctional training", which is 75% crossfit? copying. :D Awesome

One thing i've ...
By: jeverydk. on 13 Apr 12, 15:07:23
One thing i've learned so far about crossfit in denmark: Its fucking expensive. The 4 locals places (20 miles radius) charges the same fee for a month, as the most expensive GYM does. However, the practises at those local places, are a total of 4x 1 hour a week. As a noobie, i found it exciting, but not worth the cost to learn the different training ways, with so limited hours to train. Counter a? gym, which is open 96 hours a week.

You seem to lack ...
By: fiddlebender88. on 12 Apr 12, 13:52:02
You seem to lack understanding of the terms 'better' and 'best'. You said "the strongest, the best runner" and now you say the complete opposite. You clearly specified? gymnastics, running and weightlifting as the 'areas' and said that this guy Rich who-ever-the-fuck would win in all of them. Then you take it back and blame me for not understanding something when you are the one here contradicting yourself. Jeez, try again.

You still seem to ...
By: Metalmachine18. on 12 Apr 12, 13:34:58
You still seem to lack understanding of the concept of "As a whole." If you put them in an environment, this time olympic, there gonna get beat the same as anyone because your dealing with specifically trained athletes in specific sports. But as a whole a crossfit athlete would win in more areas. Balance and Coordination comes from the fact that flexiblity and gymnastic? understanding is one of the cores of true crossfit performance. Im not saying its the god routine, but it has major benefits

lol, you are ...
By: fiddlebender88. on 11 Apr 12, 22:12:12
lol, you are completely wrong.? If the crossfit guys are so good then why don't they partake in the olympics or WC? They would fail miserably and be in last place in every event. I don't understand where you got the idea that crossfit develops your coordination or balance. Kipping pullups, dropping weights on the floor without concentrating on the negative reps. Crossfit is far from being functional. From what I've seen the exercises are performed with absolutely no respect for your own joints.

That is called ...
By: valgez1. on 09 Apr 12, 11:27:10
That is called Marketing. Convince some Average Joe that doing CF will turn him into "Elite" and that Average Joe will pay? big $, buy t-shirts, and even attend some seminar that'll turn him into "The Certificated Elite Instructor" in a matter of days for mere $ 1000-2000. Yesterday he was just an Average Joe, today he's comparing himself to the Olympic and Pro Athletes, and even better !!! CF does Miracles! :-)))

you can't argue ...
By: freedomsoldier187. on 09 Apr 12, 09:37:52
you can't argue with these fucking muppets, they do not see how doing shitty unstructured and sometimes totally random programs get? them no where. They think they are awsome cause they can run a bit, swim a bit, lift like shit lol, do cheating half ass pullups (kippings lol wtf ?) to them they think they that makes them awsome, but really they are jack of all trades master of none. Even that statement is a bit generous.

"where as an? elite ...
By: valgez1. on 08 Apr 12, 06:40:26
"where as an? elite crossfitter can do everything which translates to life" Statement that conveys nothing, looks like "Verbal" conditioning is also part of a CF "overall development". How does it translate to life? What life?? Life of Youtube and life of CF workouts. What is "Elite" about someone who is good in nothing?

THERE IS NOTHING ...
By: thesuperbeast46. on 08 Apr 12, 04:00:28
THERE IS NOTHING WRONG? WITH "SEXY" MARKETING!!!!!

So you didnt even ...
By: Metalmachine18. on 07 Apr 12, 08:55:19
So you didnt even understand what I said, "as a whole." Imagine each competitor is competing in all events, not just Rich vs the weightlifter etc one on one pound for pound, no shit they'll be better theyre specialised athletes but in a competition between all sports the weightlifter won't be able to run, and dont start him on a gym routine, the sprinter won't be able to lift to much in relation to their own body weight etc where as? an elite crossfitter can do everything which translates to life

Of course, it won't ...
By: valgez1. on 06 Apr 12, 20:46:48
Of course, it won't change your love for the Game, - it's not the purpose, the purpose is to take the piss out? of CF - CF will always be good for that.

CrossFit - Ode To Fran
Posted by: CrossFitHQ

Video duration: 216 seconds
Global video hits: 75657

I Am CrossFit Workout
Posted by: CrossFitCentral

Video duration: 290 seconds
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The CrossFit Central coaches take on the I Am CrossFit workout.

Related: am, crossfit, central, austin, texas

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CrossFit Games Regionals 2012 - Annie Thorisdottir Event 2 World Record
Posted by: CrossFitHQ

Video duration: 397 seconds
Global video hits: 4817

Annie T. continues her impressive performances with another world record. This time with 11:47 on Event 2, beating Kara Gordon's previous world record by 9 seconds.

Related: crossfit, games, regional, regionals, 2012, europe, annie, thorisdottir, event, world, record

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2012 Regionals - Meet CrossFit Max Effort
Posted by: CrossFitHQ

Video duration: 173 seconds
Global video hits: 22178

Top ten team, CrossFit Max Effort, is shooting for the top three this weekend at the South West Regional.

Related: 2012, reebok, crossfit, games, regionals

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Reebok CrossFit Anthem: What is CrossFit?
Posted by: fitnesstown

Video duration: 246 seconds
Global video hits: 310589

The following video was aired at the 2011 CrossFit Games during the opening ceremonies. If you have friends that are on the fence about checking out what CrossFit is all about, send them this video. Come out, come out wherever you are? ... 3, 2, 1 go!

Related: crossfit, reebok, anthem, video, games, national, training, advert, ad, what is crossfit

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Bob Harper talks CrossFit
Posted by: mytrainerbob

Video duration: 292 seconds
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Bob Harper talks about CrossFit and does a WOD with his friends at Brick CrossFit in West Hollywood.

Related: bob harper, bob, harper, crossfit, cross fit, biggest, loser, biggest loser, wod, workout of the day, cross, fit, training, fitness, weight, loss, physical exercise, body, bodybuilding, health, muscle, physical fitness

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CrossFit Games History Reebok Commercial by Roadside
Posted by: CrossFitHQ

Video duration: 329 seconds
Global video hits: 187915

Watch a brief history of the CrossFit Games as presented by Reebok

Related: crossfit, games, roadside entertainment, reebok, dave castro, tony budding, nicole carroll, jason khalipa, paige nutt, greg glassman, josh everett

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CrossFit - WOD 120514 Demo with Jenn Jones and Gretchen Kittelberger
Posted by: CrossFitHQ

Video duration: 256 seconds
Global video hits: 13407

Overhead Squat 1-1-1-1-1-1-1 reps Gretchen Kittelberger 200lbs, Jenn Jones 195lbs.

Related: crossfit, wod, demo, overhead, squats

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$CrossFit - \"Rich Froning: Games Prep And Training\"$

CrossFit - "Rich Froning: Games Prep And Training"
Posted by: CrossFitHQ

Video duration: 140 seconds
Global video hits: 36819

CrossFit Games Regionals 2012 - Camille After Regionals
Posted by: CrossFitHQ

Video duration: 470 seconds
Global video hits: 9431

After placing 2nd at the Canada East Regional, Camile Leblanc-Bazinet reacts. This will be her third trip to the CrossFit Games.

Related: 2012, reebok, crossfit, games, regionals

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$CrossFit Games Regionals 2012 - JASON KHALIPA SETS RECORD ON MEN\$

CrossFit Games Regionals 2012 - JASON KHALIPA SETS RECORD ON MEN'S EVENT 2
Posted by: CrossFitHQ

Video duration: 391 seconds
Global video hits: 5348

Jason Khalipa set a new world record on Men's Event 2, at the Northern California Regional. His time of 11:24 beat Rich Froning by 4 seconds.

Related: r2012, norcal, mene2, worldrecord

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CrossFit or Seizure?
Posted by: jsenicola

Video duration: 291 seconds
Global video hits: 292710

Why you should never talk to a CrossFitter at the gym... I have to give a shout out to my trainer, Tyler, who actually does have rings hanging from the tree in front of his house. (And I secretly think he really may be a ninja.)

Related: xtranormal, crossfit, funny, work out, gym, kipping, muscles, cardio, cartoon, cross fit, workout, pull ups

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$CrossFit Games Regionals 2012 - Men\$

CrossFit Games Regionals 2012 - Men's Event 6 Heat 3 Central East Jumbotron
Posted by: CrossFitHQ

Video duration: 1386 seconds
Global video hits: 7587

Jumbotron footage of the final event of the Central East Regional. Rich Froning sets the new world record for this event with a time of 12:22.

Related: 2012, reebok, crossfit, games, regionals

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